How Effective The Healthy Foods for a Student’s Body Fitness & Growth?

The ones who are experimenting with the diet plans of the students in the US have been doing it for over 20 years. Previous experiments have proved that they were mostly improving the health and fitness of the students is evident.

A better nutritional plan will prove effective for the students’ performance and behavior academically. Continue reading “How Effective The Healthy Foods for a Student’s Body Fitness & Growth?”

Foods that can help to boost the immune system of your body – Beginners guide!

Immunity is built inside your body when it has to fight off everything from everyday aging to infections. And the foundation of your immunity is built by the micronutrients in your food, such as antioxidants and vitamins and minerals, and nothing delivers those better than fruits and vegetables, legumes, nuts and seeds.

On the other hand, studies show a diet high in red meat and processed foods can cause inflammation, and in the case of COVID-19, inflammation is the arch enemy. Here are eleven foods that can help you fight inflammation and boost immunity. Continue reading “Foods that can help to boost the immune system of your body – Beginners guide!”

Why You Should Use Influencer Marketing To Promote Your Restaurant Online

Food apps, Food porn, Food Network…there’s absolutely no shortage of advertising consumption in the food industry.  We now operate in a digital age and restaurateurs can no longer place their reliance solely on word of mouth marketing. People (especially millennials) are now exploring various social media platforms when making their decisions to dine in a safe and comfortable restaurant, where they will be served sumptuous meals to tantalize their taste buds as they enjoy the company of friends and families and create fond memories. Continue reading “Why You Should Use Influencer Marketing To Promote Your Restaurant Online”