Cooking can be fun, but also time-consuming. If you lead a busy lifestyle, it may be hard to find time to fit in regular meals. Or, you may want to save money by bringing your own food to work.
Whatever your reason is, you might be looking into meal prepping. By making a huge batch of food at once, you can portion it out throughout the week. Not only does this save time, but it also saves you money.
But over time, meal prepping can get boring. so are there any ways to stay creative? We give you some tips in this article.
How Does Meal Prep Work?
So first, meal prep basics: block some time during the week to meal prep, preferably in the weekend when you don’t have work. Once you’ve found a recipe you like, feel free to double or even triple it.
After the food’s cooled down, divide it into portions for the week. Label each container and eat out of them on the corresponding days.
Tip #1: Use Simple Ingredients
This may sound counter-intuitive, but it’s actually not. Healthy meal plans involve simple ingredients that are good for you.
Take broccoli, for instance. It’s simple and healthy. You may come across it many times in recipes.
But instead of always steaming it, you can prepare it in a few other different ways. By taking simple ingredients and putting a spin on how you cook it, it can really make things fun when you meal prep.
Tip #2: Make a Plan
This also seems counter-intuitive when it comes to making meal prepping fun. But when you have a game plan in mind, it takes the stress out of the process. This means you can really focus on having fun when you’re prepping.
Think about who you’re cooking for. Is it just for yourself, or for your partner as well? Meal prep for couples can differ a little bit from meal prep for singles.
Also think about what’s on sale at your local grocery store. If chicken’s on sale, you can buy in bulk and look up delicious chicken recipes. Meal planning and prepping around what’s on sale can be fun and semi-spontaneous.
Tip #3: Get Good Kitchen Equipment
Meal prepping can get frustrating if you don’t have good equipment to do it with. An old dull knife with no sharpener can really test your patience. Or a tiny pot hinders your ability to cook large batches of food.
Invest some money into good kitchen equipment so things can go smoothly whenever you meal prep. It’ll be worth it in the long-run since the right equipment can last you for years, even decades.
Meal Prepping Can Be Fun
Whether you’re just starting out or are a veteran, meal prepping doesn’t have to be boring. With the right planning and kitchen equipment, it can be just as fun as creating regular meals. Plus, you’ll save some money in the process by not eating out as much.
Looking for some great recipes? Then check out this one for Salisbury steak!