Every century brings with it a dreadful disease that ravages our Earth. Unlike the “minor” pandemics that happened in the 21st century like “SARS” and “Swine Flu”, COVID19 brought us something very new and unexpected.
At the beginning of 2020, the whole world was engulfed by this horrendous flu that spread with the speed of light. You must have seen memes on social media about toilet paper shortage in the United States or empty pasta shelves in Italy, and this only tells us about the panic and fear that settled in people’s bones.
The history of pandemics
It is believed that our first ancestors were some kinds of creatures that resembled the apes very much, and they started to walk on two legs as modern humans do. Since the beginning of humanity which is approximated to be around seven million years ago, thousands of diseases have ravaged different continents, and hundreds of them are documented in our history.
Our history tells us that one of the first epidemics was in a prehistoric village in China, 5000 years ago. The archeological site “Hamin Mangha” still stands today, witnessing the lost lives of many people. The Black Death that spread from Asia to Europe in the 14th century presents the true power of a particular disease. This plague changed Europe’s history since a third of the continent’s population was completely wiped.
Some of the recent epidemics that took over different continents were the Spanish flu, Asian Flu, H1N1 Swine Flu, West African Ebola Pandemic, ZIKA virus, and the AIDS epidemic, which is still present for the last forty years.
Unlike the diseases that we’re able to be contained in a specific region several hundred years ago, the 20th century brought us air travel. It is approximated that around ten thousand airplanes are flying high up in the skies with more than one million passengers at any given time. That’s why COVID19 was able to spread all around the globe with tremendous speed.
What to do when an epidemic takes you by surprise?
Even though many people have never experienced an actual pandemic scenario, nobody was wandering around asking themselves what would they do if a dangerous disease suddenly appeared. COVID19 completely took us by surprise, and in a matter of weeks, it spread on every continent. So, what can you do in such a situation?
Suddenly everyone turns on their survival mode and starts thinking about the necessities. Even though you can’t fight it – you shouldn’t panic. It is in our nature to fear the unknown, but panic won’t bring you any good. Calm yourself, sit down, and start reasoning about how to cope with it. Click here to read more about preparation for a pandemic.
The most important things are food, drinks, and personal hygiene products to survive during quarantine. Start making a list of all the things you need before going on a compulsive and wild shopping spree. Think about what products have a longer shelf life in order not to pile food that will go bad in a couple of days. And most importantly, don’t fight with people in the supermarket about getting certain products – the shelves will be restocked regularly, and the stores will stay open.
What kinds of food to stockpile during a crisis?
Unlike the people who lived hundreds and thousands of years ago that didn’t have access to grocery stores, in the 21st century, you will find supermarkets wherever you go. If you live in the countryside or have a garden with fruits and vegetables, you can enjoy the luxury of going outside and pick out what you need for today’s menu.
If you live in the city, don’t worry at all. Buy the right amount of fruits and greens that your family can consume, without having them rot in your home and waste money by throwing them away. You should check out foodcrisisprepping.com for more helpful information.
Our ancestors’ water quality wasn’t very good, so they opted for other choices that made it taste better. Tea and coffee have been an essential part of everyday life for the last five thousand years, and it has been proven that they are highly beneficial for our health. If you can’t wait for your boiled water to cool down, tea and coffee can be there to quench your thirst and provide you energy.
Even though it has been proven that a human can survive without eating up to a week, you can only survive for a couple of days without drinking water. So, clean water should be number one on your list. If you live in a place that doesn’t provide clean, drinkable water, you should always buy packaged water from the supermarket.
You can always decide to pile on sugary drinks, which also have a longer shelf life and can come in handy but watch out your calorie intake, so you don’t end up putting on weight during the quarantine. Sports drinks are a better alternative because they contain electrolytes and carbohydrates but make sure that artificial sweeteners or additives are not used as much.
Since our ancestors didn’t have the luxury of having refrigerators, they invented food preservation methods that have been used for centuries. Dehydration, canning, vacuum sealing, fermentation, and jamming were some of the most beneficial ways for making food last longer.
Canned food is one of the best inventions for food preservation. Feel free to stock your piles with canned goods, a perfect alternative for getting the necessary nutrients. There is a large variety of canned goods, starting from canned soup, fish, meat, fruits, vegetable, and even canned milk.
Generally, dried ingredients like fruits, raisins, fruit bars, and even dry meat can have a much longer shelf life. Flour is another essential must-have ingredient during a quarantine. You can buy different kinds of flour for your recipes. You can make bread, pastries, pancakes, sweets, and desserts, use them as frying coating, sauce thickening – you name it!